I Found the Total Solution to Great Mental Health
The 5 Pathways of Wabi-Sabi
Published in
8 min readMay 3, 2022
Mental health is not a disease or sickness. Mental health is the living-learning process of how to manage and deal effectively with life. Dealing with the challenges in what life imposes upon you — worry, pain, suffering, unhappiness, loneliness, grief, and negative emotions. Our responses to these determine the state of our mental…